Yoga Studio | Sundays

Wake up your body and center your mind with our Rise & Align Yoga class. A morning flow designed to energize, ground, and prepare you for the day ahead. This class combines gentle stretches, mindful breathwork, and flowing sequences to help you align physically, mentally, and emotionally. Whether you're new to yoga or deep in your practice, you'll leave feeling refreshed, focused, and ready to take on whatever comes your way.