Private class available for $75.
Advanced reservations required. Call 855-837-2100

Take a timeout from the noise of the world and reconnect with the present moment. Through guided meditation, mindful breathing exercises, and awareness-building practices, you’ll learn to cultivate a calm, steady presence. Perfect for beginners and seasoned practitioners alike, this private session provides the tools to ease the mind, reduce stress, and bring a greater sense of clarity and joy to everyday life.