Just because you are away from your home and local gym does not mean you cannot work out and continue your fitness routine. Mountain View Grand houses a state-of-the-art health and wellness center with a full range of cardiovascular equipment, weight-training machines, and free weights. Locker rooms, a four-person hot tub, and a dry redwood sauna are also available.
Daily, 5:30 a.m. – 9:00 p.m.
Daily, 6:00 a.m. – 9:00 p.m.
For daily classes and current times, please visit our Activities Calendar.
Water aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activities. No swimming is required and flotation devices are used frequently. Water exercise helps increase your energy, stamina and strength. Water aerobics is available Monday, Wednesday and Friday from 8:30 am to 9:30 am. This class is free of charge for resort guests.
Before starting any aerobics routine or class, it is advised that you check with a healthcare professional to ensure you are healthy enough to participate.