Retreat to the Mountains: Yoga, Nature & Creative Practice by YNDI

October 24–26, 2025

Pause. Reflect. Reconnect.

Join internationally renowned yoga teacher and creator of YNDI Yoga, Lana Vogestad, for an immersive fall retreat designed to ground your body, awaken your creativity, and align with the rhythm of the season.
Set against the backdrop of New Hampshire’s brilliant peak foliage at the historic Mountain View Grand Resort & Spa, this inclusive weekend combines the power of yoga, art, and nature to nourish mind, body, and spirit.

Two women doing yoga in outdoors at Mountain View Grand Resort & Spa

What’s Included

2-night luxury accommodations at Mountain View Grand Resort & Spa
Daily yoga and meditation sessions led by Lana Vogestad
Guided creative session with Icelandic plein air artist Erling Ingi Saevarsson
A $100 Tower Spa treatment voucher
Daily breakfast, a Tuscan-inspired lunch, and one group dinners
Access to the indoor heated saltwater pool, sauna, and spa facilities
Optional fireside reflection and relaxation experiences

Lady in robes relaxing in the Tower Spa at Mountain View Grand Resort & Spa

Schedule of Activities

Friday, October 24
– 4:00 PM: Arrival & Check-in
– 5:00 PM: Welcome Circle, Tea & Meditation
– 8:30 PM: Optional Sauna / Relaxation

Saturday, October 25
– 7:30 AM: Mountain View Meditation
– 8:00 AM: Vinyasa Yoga Practice
– 9:30 AM: Breakfast
– 10:30 AM: Creative Practice Session with Erling Saevarsson
– 12:30 PM: Tuscan Lunch in the Tower Spa
– 2:00 PM: Optional Spa Treatments & Free Time
– 4:30 PM: Restorative Yoga + Sound Healing
– 7:00 PM: Group Dinner
– 8:00 PM: Fireside Reflection

Sunday, October 26
– 7:30 AM: Meditation
– 8:00 AM: Final Vinyasa Yoga Practice
– 9:30 AM: Breakfast
– 11:00 AM: Checkout

Close-up of a Champagne bottle arranged withe glasses at Grand Resort & Spa

Pricing

$1,950 per person
$1,650 per person when booking with a friend (shared room)

Limited spots available. Pricing includes all meals, activities, and amenities listed.

What to Bring

Yoga mats and props are provided, though you’re welcome to bring your own.
Participants in the creative session are encouraged to bring their favorite art supplies or journal. A limited selection of basic materials will be available.

People walking along a forest path near Mountain View Grand Resort & Spa

Meet Your Guides

Lana Vogestad, E-RYT 500
An international yoga teacher, artist, and visionary, Lana brings over 15 years of global teaching experience—from Iceland to Costa Rica to New York. Her signature platform, YNDI Yoga, blends yoga, art, and mindfulness through online classes, in-person retreats, and a nationally broadcast TV series on PBS and Create.

Erling Ingi Saevarsson
An acclaimed Icelandic plein air artist, Erling leads the optional creative practice session on Saturday, helping guests express their retreat experience through painting, sketching, or journaling.

Embrace the Shift of Seasons

This weekend is your invitation to reset, release what no longer serves you, and come home to yourself—surrounded by the color and clarity of autumn in the mountains.

Book Direct to Enjoy Free Breakfast