Some highlights include the Opening Grounding Circle, which creates a sacred space to begin your retreat journey. The experience involves drawing oracle cards to gain profound insights, engaging in breathwork to center your energy, practicing light meditation and visualizations to calm your mind and enhance clarity, setting personal intentions to focus your journey, and gently stretching to energize your body. It’s an opportunity to connect deeply with yourself and others. 

The retreat will also have opportunities to practice Vinyasa yoga and Transformational Breathwork, a powerful breathing technique that can help release emotional blockages, allowing for deep healing and self-discovery. You’ll also discover your true self in our Establishing Your Core Values session, which provides a supportive environment to explore what matters most to you, empowering you to live with greater purpose and authenticity. Through guided meditations and interactive exercises, you’ll identify and define the core values that shape your life. 

A spa treatment at Tower Spa is also included, providing you with the option to choose from either the 50-minute Vitamin C15 Brightening Facial, which reverses the effects of sun damage with potent antioxidants and corrective botanicals, or the 50-minute Classic Mountain Massage, personalized to your unique preferences.